Delicious Tomato Sauce (Ve)
I use this tomato sauce for lots of different things - for sauce on pasta, as the red sauce in lasagnes, as sauce for pizzas - even to...
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Caroline
Jun 27, 20181 min read
Turkey Meatballs
Ingredients: 3 slices of stale white bread, crusts removed, and broken into pieces 8-10 fl oz of milk 2 teaspoons of ground nutmeg 500g...
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Caroline
Jun 27, 20182 min read
Carrots & Peas with Cinnamon (Ve)
Ingredients: 130ml orange juice 60ml red wine 50g honey (or if cooking vegan, use 1 teaspoon of vegan friendly sugar or 40g of Fruit...
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Caroline
Jun 27, 20181 min read
Mid-week Meatballs & Felafel Menu
Pasta and meatballs has got to be one of my 'go to' dinners during the week. Felafel are a great vegan/vegetarian choice instead,...
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Caroline
Jun 27, 20181 min read
Greek Salad (Ve)
Ingredients: 4 large vine tomatoes, cut into irregular wedges 1 cucumber, peeled, deseeded, then roughly chopped (the easiest method is...
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Caroline
Jun 27, 20181 min read
Greek Style Meze Menu
There's something refreshing about the tastes and spices of Middle Eastern food. Here I suggest a menu combining spicy Lamb Koftas with...
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Caroline
Jun 27, 20181 min read
Pitta Bread
Obviously you can buy great pittas that would work well for this meal. But if you have the time, you could try making them yourself -...
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Caroline
Jun 27, 20181 min read
Lamb Koftas
Ingredients: 500g lamb mince 1 tbsp ground cumin 2 tsp ground coriander 2 garlic cloves 1 tbsp chopped mint 8-10 wooden skewers, soaked...
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Caroline
Jun 27, 20181 min read
Houmous (Ve)
Ingredients: 1 x 400g can of chickpeas 4 teaspoons tahini 1 garlic clove pinch salt 1 tablespoon olive oil juice of a lemon paprika to...
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Caroline
Jun 20, 20181 min read
Carrot & Cinnamon Salad (Ve)
4 medium carrots 1 tablespoon pomegranate seeds (or raisins if preferred) 1 teaspoon of ground cumin ½ teaspoon of ground cinnamon Juice...
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Caroline
Jun 20, 20181 min read
Spinach Parcels (Ve)
Ingredients: 2 bags of fresh spinach or 1 bag of frozen spinach defrosted 5 spring onions 1 clove of garlic 1 handful of oregano or...
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Caroline
Jun 20, 20181 min read
Roasted Mixed Peppers (Ve)
Ingredients: 1 yellow pepper 1 red pepper 2 green peppers 1 red onion 1 tablespoon sunflower oil Serves 4-6 Instructions: De-core the...
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Caroline
Jun 20, 20181 min read
Chicken Fajitas
Ingredients: Serves 4-6 6-7 chicken breasts, cut into bite sized pieces 1 tablespoon sunflower oil for frying For the Fajita Spice Mix: 1...
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Caroline
Jun 20, 20181 min read
Pulled Pork with Pineapple
Ingredients: 1kg boneless pork shoulder or belly 2 tbsp chipotle paste 1 tbsp tomato purée 2 tbsp soft brown sugar 300g tin pineapple...
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Caroline
Jun 20, 20181 min read
Mexican Chilli Beans (Ve)
Option to serve with soured lime cream (see below) Ingredients: 1 x 400g tin pinto beans, 1 x 400g borlotti beans, and 1 x 400g kidney...
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Caroline
Jun 20, 20181 min read
Classic Tomato Salsa (Ve)
Serves 4-6 people 3-4 ordinary vine ripened tomatoes, chopped roughly 1 fresh green chilli, seeds removed, chopped finely 2 teaspoons...
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Caroline
Jun 20, 20181 min read
Balti Masoor Dhal (Ve)
250g/8oz yellow split peas 600ml/1 pint water approximately 1 teaspoon of salt 1/2 teaspoon of red chilli powder 1/4 teaspoon of ground...
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Caroline
Jun 20, 20181 min read
Mushroom Curry (Ve)
1 tablespoon ground coriander 1 1/2 teaspoons ground cumin 1/4 teaspoon ground turmeric 1/4 teaspoon cayenne pepper 3 tablespoons olive...
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Caroline
Jun 20, 20181 min read
Roasted Cauliflower & Okra Curry (Ve)
Serves 4-6 as a side dish 1 large head of cauliflower, broken into small florets (4cm/1 1/2 inches x 5 cm/2 inches) 175g packet of okra...
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Caroline
Jun 20, 20181 min read
Makhani Inspired Chicken Curry
Serves 4-6 6 chicken breasts, cut into pieces 1 tablespoon sunflower oil 1 large onion, chopped 2 garlic cloves, chopped 7 1/2 cm (3...
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